Leave Them Better

Than You Found Them

This is the first week I haven’t cried.
Milestone.

The past two months,
I felt as though I could cry at the drop of a pin.

Tears would come at any given moment—
the simple yet profound connection with a homeless man during work,
the leaves changing on the trees,
the way the house feels on a cozy, quiet night,
what I read in my latest book,
the feeling that came up during yoga.

I couldn’t get through a therapy session without crying.
Not now.
Not this week.

I move through the days with grace, confidence, gentleness, compassion, curiosity.

What does that tell me emotionally?
Am I becoming, yet again, another layer of the onion peel growing on my outer shell?
Is this me noticing growth in the exact moment it’s happening?

Last week, my sister said:
“I’m going to pray you regain the confidence you had when you left him.”

That sat with me.
I want that too—for myself.

Today, when I went into Bali Spa,
I updated Caroline on life—the last time I saw her was in March.
So much has changed since then, so I filled her in.

Her reply was simple yet profound:
“Well, as we know, we always leave them better than we found them.
And I have no doubt you left him better than you found him.”

This.
This sticks.
She’s speaking to me.

Ten years ago, I first learned this motto while working at Nordstrom,
and quickly adopted it.

Whether at work—tidying up, wiping down the counter in the bathroom with my paper towel—
hiking on a trail,
becoming an ambassador for Keep Nature Wild,
or simply living and interacting with humans at any given moment,
I began striving to leave it better than I found it.

The fact that Caroline applied this to my relationship
was a huge “aha” moment.

I hadn’t thought of it like that before,
or intentionally applied it in that way—
but it makes perfect sense.

It’s what I do.

I have no doubt that my past is walking through life,
carrying some great accomplishment from knowing me.

I can truly say I left J better than I found him.

I love him.
I wish him the best on his healing journey
so he can fully grow into the man I saw him to be.

I hope that from our relationship,
I taught him, showed him, and embodied
how to be honest, true, authentic, faithful, patient, open, curious, fearless, and able.

111, bless up.

10.31.25

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My Eulogy

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The Bridge of What's Becoming